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What is a good A1C score for a diabetic?

What is a good A1C score for a diabetic?

Diagnosing Prediabetes or Diabetes A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more indicates diabetes. Within the 5.7% to 6.4% prediabetes range, the higher your A1C, the greater your risk is for developing type 2 diabetes.

What is average blood sugar for A1C of 8?

“An A1c of 8% can correspond to an average blood sugar of 140 mg/dl in one person, while in another it could be 220 mg/dl.” For looking at an individual’s glucose values, CGM is a better tool for measuring average sugar levels, time-in-range, and hypoglycemia.

What is a good A1C number for type 2 diabetes?

An A1c goal of between 7% and 8% is reasonable and beneficial for most patients with type 2 diabetes… … though if lifestyle changes can get that number lower, then go for it.

What is the average diabetic A1C?

What’s a Normal Hemoglobin A1c Test? For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels between 5.7% and 6.4% mean you have prediabetes and a higher chance of getting diabetes. Levels of 6.5% or higher mean you have diabetes.

Can Apple cider vinegar lower A1C?

“There have been several small studies evaluating the effects of apple cider vinegar, and the results are mixed,” said Dr. Maria Peña, an endocrinologist in New York. “For example, there was one small study done in rats showing that apple cider vinegar helped lower LDL and A1C levels.

How can I get my A1C down fast?

By keeping your A1C number within your target range, you can reduce the risk of diabetes complications.

  1. 5 Simple Ways To Lower Your A1C This Week.
  2. Try Short Sessions of High Intensity Exercise.
  3. Shrink Your Dinner Plate.
  4. Eat Whole Foods.
  5. Get Enough Sleep — But Not Too Much.
  6. Get It in Writing.

How do I get my A1C down fast?

What is the fastest way to lower A1C?

Since exercise prompts your muscles to take up sugar from your bloodstream, it helps your blood sugar levels drop more quickly after you eat a meal. As you make exercise a regular habit, you’ll see a downward trend in your A1c numbers. Never miss your meds. You can reliably lower your A1c through diet and exercise.

What is the best medicine to lower A1C?

In general, for people who are at low risk of heart disease or have no history of diabetic kidney disease, most diabetes medications that are added to metformin effectively reduce blood sugars and can lower A1C to under 7%.