How many calories are in a slice of smoked Turkey lunch meat?
25 calories
| 33 items found | |
|---|---|
| Private SelectionSmoked Turkey Breast Deli Meat – Mesquite 2 oz (56g) Nutrition Facts 50 calories | Log food |
| ColumbusHickory Smoked Turkey Breast 2 oz Nutrition Facts 60 calories | Log food |
| MeijerSmoked Turkey Breast 1 slice Nutrition Facts 25 calories | Log food |
How many calories are in deli turkey meat?
Nutrition Facts
| Calories 22 | (91 kJ) | |
|---|---|---|
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 9 mg | 3% |
| Sodium | 213 mg | 9% |
| Total Carbohydrate | 0.9 g | 0% |
How many calories are in 2 slices of Turkey lunch meat?
There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat.
How many calories are in a smoked Turkey sandwich?
Smoked Turkey on Whole Grain Bread has less calories and fat. It has 99% fat-free turkey with tomato, lettuce, mustard and mayo, all adding to 560 calories, 2.5 g of saturated fat, 17 g of total fat and 1,960 mg of sodium.
Is deli turkey healthy?
A: Processed meat, like lunch meat, hot dogs and sausage, are generally considered unhealthy. These types of meat have large amounts of saturated fat and sodium, both of which have been linked to cancer, obesity and heart disease.
How many calories is 3 slices of Deli Turkey?
There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
How many calories is 4 slices of Deli Turkey?
There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat.
How many slices is 2 oz thin sliced turkey?
I usually just eat one slice and estimate that it’s about 2 ounces (the slices are ovals, probably 6 inches long, 5 inches wide in the middle).
Is deli sliced turkey considered processed meat?
Processed meat is a meat that has been treated in some way to preserve or flavor it through salting, curing, fermenting, and smoking, says Doyle. And that includes deli meat — whether red (like roast beef or ham) or white (like turkey or chicken).
What is the healthiest deli turkey?
If you’re looking for the healthiest deli meat, consider sliced turkey breast, which is low in calories, fat and sodium.