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How do I prepare for Leadville 100?

How do I prepare for Leadville 100?

8 Lessons from the Leadville 100 Run

  1. 100 milers are hard. Anyone who tells you otherwise is lying!
  2. Don’t expect the perfect race. Be as prepared as you can be… but be prepared for adversity anyway.
  3. (almost) Everybody Pukes.
  4. Persistence pays off.
  5. Support matters.
  6. Pace/Crew before you race.
  7. Know the course.
  8. Make it fun.

How hard is the Leadville 100 MTB?

Hard. You just never really “settle in” or get in a rhythm. Physically, the hardest part was the climb at mile 50. Right in the middle of that hundred-mile effort, from miles 42-51, is where you climb from 9,200 to 12,300 feet.

What bike is used in Leadville?

We recommend full-suspension frames with 100 – 120mm of travel rear travel. Modern trail bikes can have massive amounts of suspension that just isn’t necessary for the demands of the Leadville Trail 100 course and all that extra suspension does come at a cost.

Can I finish the Leadville 100?

Based on the layout of the course, a reasonable mix of 40 miles of running and 60 miles of walking will allow you to finish comfortably and in fine form.

How technical is Leadville 100 MTB?

Consisting mostly of fire roads, the out-and-back course isn’t technical. The challenge is in elevation and constant climbing. With proper preparation, even weekend warriors can make it to the finish line under the 12-hour mark to earn the coveted Leadville 100 belt buckle.

Where does Leadville 100 start?

The 100-mile out-and-back course is in the midst of the Colorado Rockies. Low point, 9,200 feet; high point is Hope Pass, 12,600 feet….COURSE / AID STATIONS / CUTOFFS.

Location: Time:
Outward Bound 10:00am
Half Pipe 11:30am
Twin Lakes Village 1:30pm
Hope Pass 4:00pm

Can you ride Leadville on a gravel bike?

You can ride out from the shop, or park anywhere along the lake and close the loop with road 9c to save some time and miles. If you have a gravel or mountain bike and want to go further, you can connect to the spectacular Hagerman Pass, a rough road that crosses the Continental Divide.

Can you do Leadville on a gravel bike?

Taking on Leadville 100 on a gravel bike – or something resembling a gravel bike – is still a risky endeavour. Wallace is rocking a dual ring Shimano GRX drivetrain for Leadville’s steep climbs(31-48 up front with an 11-40 cassette), 42cm Pro Ergo carbon fibre drop bars and Shimano RS road rims.

How much does it cost to run the Leadville 100?

The entry is free, but once your accepted, you’ll be seeing that charge come up on your credit card pretty quickly. The race would have cost you $335 if you were selected in 2019. But that’s not the only way in.

How do you qualify for Leadville?

Qualification slots must be claimed in person immediately. Registration for the Leadville Trail 100 Run must be completed and paid for during the designated time offered. For the 2019 Qualifiers, runners may elect to race the Leadville Trail 100 Run for 2019 or defer until 2020.

When to start training for Leadville 100 MTB?

However, for the best results start your Leadville 100 training plan at least 28 weeks early or even sooner for extra recovery weeks. Since the event is usually held at the beginning of August, that means you can start towards the end of January. Can I train for The Leadville 100 with a low volume training plan?

What should I do to prepare for Leadville 100?

To expand on your preparation for Leadville, you can take any TrainerRoad workouts outside using your Garmin or Wahoo head unit. While it’s not necessary to replicate any 10-hour rides, you can learn a lot by spending 2-3 hours in similar race day circumstances outside. So what might a Leadville 100 training plan look like?

Is the Leadville Trail 100 MTB deferred for 2022?

You will still be on the 2022 LT100 MTB deferral list. If you deferred your 2020 Stages Cycling Leadville Trail 100 MTB to the 2022/23 LT100 MTB, you will receive an email and deferral/ reserved entry link from us through the registration platform (Run Signup) next fall to re-register your deferred entry for the 2022 LT100 MTB.

Do you have to start in corrals at Leadville?

You must start the race in your assigned corral and you will be disqualified if you start the race in a corral not assigned to you. This rule will be strictly enforced. As one of the most well-known mountain bike races on earth, getting into the Leadville Trail 100 MTB has always been difficult.