How many calories are in a Florentine Benedict?
Nutrition Facts Per Serving: 256 calories; fat 14.3g; saturated fat 4.7g; mono fat 4.9g; poly fat 3.6g; protein 11g; carbohydrates 21g; fiber 2g; cholesterol 251mg; sodium 471mg.
What is the nutritional value of eggs Benedict?
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Total Fat 28.9g | 44% | Tot. Carb. 22.3g |
| Sat. Fat 9.9g | 50% | Dietary Fiber 0.7g |
| Trans Fat 0.4g | Sugars 4.4g | |
| Cholesterol 205.9mg | 69% | Protein 15.7g |
What is the difference between eggs Benedict and eggs Florentine?
Eggs Benedict starts with a toasted English muffin. Then comes a slice of Canadian bacon and a poached egg. The whole thing is covered in deliciously tangy and warm Hollandaise sauce. Eggs Florentine is Eggs Benedict with the addition of steamed spinach.
How many calories are in eggs Benedict?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories 643 | Calories from Fat416 | |
| % Daily Value* | ||
| Total Fat 46g | 71% | |
| Saturated Fat24g | 120% |
What is Florentine sauce made of?
Florentine sauce is very simple to make. It is typically made with heavy cream, white wine, butter, garlic, Parmesan and fresh spinach.
Where do eggs Benedict get their name?
It’s said that chef Charles Ranhofer came up with the combination in the 1860s when Mrs. LeGrand Benedict, one of his regular diners, grew tired of the menu and wanted something new. His recipe, which he dubbed Eggs a la Benedict, was published in his cookbook in 1894.
How many calories are in 2 eggs Benedict?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 slices | canadian bacon | 40 |
| 2 | eggs | 160 |
| 1 | english muffin | 134 |
| 0.33 cup | hollandaise | 398 |
Is Eggs Benedict high in protein?
Eggs Benedict, a classic brunch staple, contains healthy, protein-rich eggs, which are a great source of selenium and vitamin D.
Why do they call it eggs Benedict?
According to Delmonico’s legend, eggs Benedict was created for and named after restaurant regulars Mr. and Mrs. LeGrand Benedict in the 1860s. It includes thousands of recipes, many of which were created by Ranhofer and served at Delmonico’s.
Are eggs Benedict good for you?
Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for the bones and teeth. Vitamin D aids the absorption of calcium, which is important for the heart. Canadian bacon is a much leaner choice than regular bacon. Cut the fat while indulging in moderation.
Is Eggs Benedict fattening?
Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here’s a traditional recipe with a few healthy twists. An order of Eggs Benedict at IHOP has 1020 calories and almost 60 grams of fat – and those aren’t even the most outrageous numbers I’ve seen.
What ingredient is included in food in a Florentine style?
Dishes prepared a la Florentine almost always include spinach and are often topped with a mornay-or cheese-sauce. Most early recipes for eggs Florentine simply paired those ingredients with poached or baked eggs.