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What should a 5 foot 2 man weigh?

What should a 5 foot 2 man weigh?

Ideal Weight Chart

Male Female
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.
5′ 3″ 112 – 136 lbs. 104 – 127 lbs.
5′ 4″ 117 – 143 lbs. 108 – 132 lbs.
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.

What is considered obese for a man?

A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

What is my ideal weight for my height?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators:

  1. Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet.
  2. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

How do I know if I am overweight?

Adult Body Mass Index

  1. If your BMI is less than 18.5, it falls within the underweight range.
  2. If your BMI is 18.5 to <25, it falls within the healthy weight range.
  3. If your BMI is 25.0 to <30, it falls within the overweight range.
  4. If your BMI is 30.0 or higher, it falls within the obesity range.

How quickly can I lose 50 pounds?

You will need to cut 3,500 calories from your diet to lose one pound of fat – so cutting back 1,000 calories a day will equal two pounds of weight loss per week. At a weight loss of two pounds per week, you will lose 50 pounds in 25 weeks, or a little less than six months.

How can I lose 10 kgs in a month?

Here are 14 simple steps to drop 10 pounds in a single month.

  1. Do More Cardio. Share on Pinterest.
  2. Cut Back on Refined Carbs.
  3. Start Counting Calories.
  4. Choose Better Beverages.
  5. Eat More Slowly.
  6. Add Fiber to Your Diet.
  7. Eat a High-Protein Breakfast.
  8. Get Enough Sleep Every Night.

What is a fat skinny person?

The takeaway. “Skinny fat” is a term that refers to having a relatively high percentage of body fat and a low amount of muscle mass, despite having a “normal” BMI. People of this body composition may be at a heightened risk of developing diabetes and heart disease.

What’s the ideal weight for a 5 foot 3 woman?

For example, a large-framed woman who is 5 feet 3 inches tall has an ideal body weight of 127 pounds. Women with large frames who are 5 feet 8 inches tall have ideal body weight of 154 pounds, using the same Hamwi formula.

What’s the ideal weight for a 6 foot 2 man?

A large-framed man who is 6 feet 2 inches tall has an ideal weight of 209 pounds. According to the University of Washington, women should weigh 100 pounds for the first five feet of height plus 5 pounds for each additional inch over five feet – plus 10 percent to account for large frame sizes.

How much should a man and a woman weigh?

Women within each height category — with smaller wrist sizes – are classified as either small- or medium-framed. The University of Washington suggests that men should weigh 106 pounds for the first 5 feet of height plus 6 pounds for each inch of height over 5 feet – plus 10 percent for men with large frame sizes.

How tall is 5’7 ” in feet and inches?

Height and Weight Chart Height Weight Weight Weight 5′ 7″ 121 to 158 lbs. 159 to 190 lbs. 191 to 249 lbs. 5′ 8″ 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs. 5′ 9″ 128 to 168 lbs. 169 to 202 lbs. 203 to 263 lbs. 5′ 10″ 132 to 173 lbs. 174 to 208 lbs. 209 to 271 lbs.